In 100 g (Grams) of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) there is 7.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans).

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) are listed below.

Water	67.27 g	67.27%
Energy (calorie)	142 kcal
Energy (joule)	594 kJ
Protein	3.96 g	3.96%
Total lipid (fat)	3.46 g	3.46%
Ash	1.57 g	1.57%
Carbohydrate, by difference	23.74 g	23.74%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0.15 g	0.15%
Sucrose	0 g
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	19.63 g	19.63%
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.22 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	75 mg	0.08%

Nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)